Andy runs a bike fitting residency at Biking Luca, on the Costa Blanca, and is the only native English-speaking fitter working on this stretch of coast. He's there two days a month, offering full fits with dual-sided Velogic motion capture.

What a fit looks like:

1. Off the bike

A full biomechanical assessment, looking at flexibility, posture, alignment, leg length, foot structure, and how your body actually moves. This usually tells us more about what's happening on the bike than anything we measure once you're riding.

2. On the bike

We make a change, watch how your body responds, and continue to adjust until the position works for the body you walked in with.

3. The summary

We go through what changed, why, what to watch for over the next few weeks, and when it makes sense to come back. You leave with a digital record through Andy's software, AIDOS, that you can refer back to once you're home.